Adult Resources


Canadian Mental Health Association (CMHA) - Windsor-Essex: Free Mental Health Webinars on a variety of topics

HDGH Community Crisis Center

Family Services Windsor-Essex: Free consultations

Trans Wellness Ontario LGBTQ Counselling


Bounce Back Ontario: Free coaching on those struggling with an issue in Ontario

Together All: Peer-to-peer support community

Crisis Services Canada: Toll Free (24/7): 1 (833) 456-4566, Text support (4pm-12am ET daily): 45645

Canadian Crisis Hotline: 1 (888) 353-2273

The Trevor Project Lifeline24/7 text councelling service + tips to take care of oneself

Ontario Caregiver Organization YouTube Playlist: Caregivers of Individuals with Mental Health & Addictions


Southwest Ontario Aboriginal Health Access Centre: Crisis counselling support services by telephone

Hope for Wellness Helpline: Immediate mental health counselling and crisis intervention

*This resource was created by Hôtel-Dieu Grace Healthcare's Youth Advisory Council, specifically Nikola Kolobaric, Milica Paunic and Doro D'Andrea.